This Guidebook contains everything you need to customize your unique cannabis experience.

Designed to be easy to reference and remember this book is a full blown work of art that’s perfect for anyone interested in our favourite plant.

Table of Contents:

Introduction
Understanding the cannabis plant as food and medicine
How the ECS works (The Endocannabinoid System)
Support for your endocannabinoid system
What does a hungry ECS feel like?
Treating lifelong ECS dysfunction vs treating and illness or injury
How do I know cannabis is helping if I don’t feel “weird”
Common concerns around cannabis use
Cannabis code key
How to find your personal cannabis codes
The most common Phyto-cannabinoids
Terpenes
Terpene Profile: Myrcene
Terpene Profile: Limonene
Terpene Profile: Pinene
Terpene Profile: Terpinolene
Terpene Profile: Beta-Caryophyllene
Terpene Profile: Humulene
Terpene Profile: Linalool
Terpene Profile: Nerolidol
The entourage effect
The entourage effect comic
Handling the biphasic properties of cannabis
Finding your dose size
Application methods
Finding your “Perfect Strain”
How to select a cannabis cultivar
How to review a cannabis cultivar
Cannabis tracker template
What to do when your favourite cultivar stops working
Why aren’t I getting “high” from edibles?
Tips for high tolerance users to achieve a recreational experience
What to do if you get “too high”
Kitchen Wisdom
Application schedule template
How much cannabis is in my canna-creation?
Potency calculator for multiple carriers
Temperature guide
How much weed do I need
How strong is my homegrown?
Which carrier oil is the best?
How to split butter for custom dosing
How to use the entire cannabis plant
How to process cannabis roots for storage
Let’s Get Cooking!
Recipe Legend
Decarboxylation
Decarb scent cover
The best base infusions
Cannabis Tincture
QWET Method (quick wash extraction technique)
FECO (full extract cannabis oil)
How to cook with FECO
Canna-Butter
Perfected Canna-Butter
Canna-Coconut Oil
CBN Coconut Oil
Delicate infusions
Canna-Sugar
Sweets and Treats
Infused hard candy
Candy Temperature Guide
Infused Candy Chews
Canna-Caramel
Gummies
Oil Based Canna-Gummies
Tincture Based Canna-Gummies
Infused Lemon Drops
Infused Creamy Mango Jellies
Chocolate
Canna-Chocolate
Cheater Canna-Chocolate
Cannabis Brownies
Canna-Fudge
Desserts
Infused Cinnamon Spread
Infused Cereal Bars
Canna-Shortbread
Infused French Buttercream
Magic Spice Cake (infused tomato soup cake)
Infused Never-Fail Pastry
Canna-Pumpkin Pie
Infused Butter Tarts
Beverages
High Chai Tea
Infused Simple Syrup
Canna-Powder
Savoury Elements
“Baked” Mac & Cheese
Infused Roasted Garlic
Infused Cheesy Dill Spread
Canna- Mayonnaise
Infusion Remains Savers
Medicated Meatballs
Infused Herb & Garlic Cream Cheese Spread
Infused Garlic Spread
Cannabis Compound Butter
Preventative Maintenance
Canna-Cough Drops
Topicals
Infused Lip Balm
Infused Massage Balm
Infused Body Powder
Infused Lotion
Infused Transdermal Patches
Cannabis Ointment
Infused Lube/Feminine Care
Infused Bath Salts
Afterword

*This book does not come with cannabis